Skip to content

Cart

Your cart is empty

Men’s Mental Health Workshop: Building Resilience and Preventing Harm

Sale price$0.00 AUD

CHARITY FUNDRAISER

DRAW WILL CLOSE REGARDLESS OF TICKETS SOLD

WORLDWIDE SHIPPING!

BUILD LIST

A powerful and supportive Men’s Mental Health Workshop designed to address critical issues surrounding mental well-being and harm prevention. This workshop creates a safe space for men to explore challenges related to mental health, with a focus on preventing harmful behaviours such as suicide, self-harm and substance abuse.

This workshop goes beyond conventional mental health support, equipping participants with essential Emotional Intelligence (EI) skills, stress management techniques, and an understanding of how the body and brain respond to environmental stresses.
In this workshop, participants explore key Emotional Intelligence competencies—such as self-awareness, emotional regulation, empathy, and resilience—to build skills that strengthen both mental and emotional well-being. Recognising how emotions influence decisions and behaviour is an essential step in preventing harmful coping strategies and reducing stress.
Additionally, the workshop will dive into the body’s natural fight-or-flight response, explaining how environmental stressors can trigger this powerful survival mechanism. Understanding how the brain and body react to perceived threats helps attendees develop tools to navigate stress, practice calm, and make intentional, healthy decisions even in challenging situations.
This workshop is open to men of all ages and backgrounds including those who are at-risk of suicide, self-harm, substance abuse.

Currently our Charity Program are run in Brisbane, Queensland, Australia. Please register your interest if you would like to attend or support these types of activities in your local area. Your feedback helps us plan for new iniatives in new locations!

Men’s Mental Health Workshop: Building Resilience and Preventing Harm
Men’s Mental Health Workshop: Building Resilience and Preventing Harm Sale price$0.00 AUD

Become a Member

Get access to exclusive Rewards and Offers

Need help?

Frequently Asked Questions